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Zumba Fitness Exhilarate Body Shaping System Dvd (Multi, Small)

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With its combination of fun, fitness and music, Zumba is undoubtedly one of the most popular recent exercise trends, and with the Zumba Fitness Exhilarate Body Shaping System DVS set you can bring all of that fun and fitness into your own home. This set includes five DVDs which feature dance styles from all around the world that encourage you to move your body to the beat and help those excess calories drop away. The five varied workouts work on different levels from “activate”, a 45 minute started class, to “Ripped”, “Mix”, “Exhilarate” and “Rush”, which all provide different levels of difficulty and different focussed aims. Some of these workouts also involve Zumba Toning Sticks and a set of these are also included in this set!

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