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Insanity Dvd Workout

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The Insanity DVD workout set is the perfect way to get the body that you want quickly, easily and in the comfort of your own home. The complete set offers you 10 brilliant DVDs in which your personal trainer Shaun T works you hard with aerobic and anaerobic intervals that help you to get the most out of your workouts. The complete set includes more than just the 10 workout DVDs, offering you a nutrition guide and a calendar to track your progress, too. As well as all of this the set also offers you access to free online support tools, meaning that everything is at your fingertips to get a great body and achieve excellent fitness in double quick time.

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